+357 97 880096
+357 97 880096
Why choose us?
We are your time saver
No more supermarket
No cooking
More time for hobbies, family and work
No cooking
More time for hobbies, family and work
Healthy and high quality food
No GMO
No preservatives
No flavors enchancers
No preservatives
No flavors enchancers
Balance and right distribution of:
Calories
Proteins
Fats
Carbohidrates
Proteins
Fats
Carbohidrates
How it works
We recommend a nutrition program written by a professional nutritionist.
We prepare food from fresh and proven products and deliver it every two days.
You reach your goals in 2-3 weeks.
Menu options
You can choose from our defaults or create your personal meal plan with our spacialist
- StandardThis kind of menu will suite you if you don't have any allergies or special requests for products.
We use:
· dairy products
· beef
· chicken
· fish
· seafood
· gluten
· eggs
· nuts - Chicken / FishThis kind of menu will suite you if you don't eat meat.
We use:
· dairy products
· chicken
· fish
· seafood
· gluten
· eggs
· nuts - VeganThis kind of menu will suite you if you are vegan or fasting or just want to make some detox.
We do NOT use:
· dairy products
· meat
· fish
· seafood
· eggs - VIPThis kind of menu compiled after consultation with the nutritionist and filling out a questionnaire about your:
· preferences
· food intolerances
· favorites products
*Price for personal menu will depend on the products you choose and the calories you need.
What about kids?
You no longer have to think what to put your child in a snack for school and what to feed him before the extra classes.
In the menu uses high-quality products, a variety of cutting forms, so that the children would be tasty and interesting to eat our food.
Kids menu contains only 2 meals - Snack and Lunch
5 days - 75€
6 days - 90€
In the menu uses high-quality products, a variety of cutting forms, so that the children would be tasty and interesting to eat our food.
Kids menu contains only 2 meals - Snack and Lunch
5 days - 75€
6 days - 90€
Meal plans
All our meal plans are created by nutrition specialist.
Light
1300-1500 kcal
1300-1500 kcal
For comfortable weight loss without health damage.
⠀
If you would like to lose weight and totally tiered from diets and restrictions
⠀
If you would like to lose weight and totally tiered from diets and restrictions
Balance
1800-2000 kcal
1800-2000 kcal
To maintain your current weight or comfortable weight loss for more tall persons.
⠀
If you would like to stay fit and have a good training progress.
⠀
If you would like to stay fit and have a good training progress.
Power
2300-2500 kcal
2300-2500 kcal
To maintain your current weight or comfortable weight gain for regular training person.
⠀
If you exercise regularly, but the result do not please you properly.
⠀
If you exercise regularly, but the result do not please you properly.
EXAMPLE MENU
Breakfast
Omelet with spinach, tomatoes and herbs
2 breakfast
Village salad with crispy bread
Lunch
Udon noodles with chicken thigh fillet, vegetables in oyster sauce
Snack
Blueberry Cheesecakes
Dinner
Fish Cutlets on bulgur pillow & salad with apple and celery
Breakfast
Omelet with spinach, tomatoes and herbs
2 breakfast
Village salad with crispy bread
Lunch
Udon noodles with chicken thigh fillet, vegetables in oyster sauce
Snack
Blueberry Cheesecakes
Dinner
Fish Cutlets on bulgur pillow & salad with apple and celery
Prices
We will feed you 5 or 6 days per week
Saturday is optional, Sunday excluded
Saturday is optional, Sunday excluded
Delivery
Free delivery only for Limassol inside highway.
3€ delivery out of highway for distance less than 3 km
Additional 1€ for 1 km (by navigator) if distance more than 3 km
We deliver 5 times per week from 7 to 11 am
Saturday's meal come on Friday
By agreement with you, we select a 30 minute interval for delivery.
This schedule is made specifically for your convenience.
We understand that delivery still takes some part of your morning, it needs to be planned and entered into your schedule. That would not distract you every day, we bring your meal plans immediately for 2 days.
3€ delivery out of highway for distance less than 3 km
Additional 1€ for 1 km (by navigator) if distance more than 3 km
We deliver 5 times per week from 7 to 11 am
Saturday's meal come on Friday
By agreement with you, we select a 30 minute interval for delivery.
This schedule is made specifically for your convenience.
We understand that delivery still takes some part of your morning, it needs to be planned and entered into your schedule. That would not distract you every day, we bring your meal plans immediately for 2 days.
Our clients love us
- Olga KornilovaMasha, thank you so much for making my life better, better and tastier. I always look forward to handbags with food, where everything is deliciously cooked and laid out for convenient absorption🤤 Particularly pleased when you get some new uniform that happens all the time, and this is a very important and pleasant fact for giving back to Milts food. Special thanks for saving my time, I'm happy to ignore supermarkets for the last 6 months, because I'm in good hands and under close supervision. 😘🤗
- Galya FedotovaWhen I moved to Cyprus, I really missed such a service with healthy food, and it is always convenient when I don't need to count kcal. When the children's menu appeared, it was a complete delight.
I love the menu cheesecakes and dishes with fish, quinoa. Very convenient to take with you. Delicious variety of food. - Aleksei AlekseevI advise everyone to try MILTS FOOD
Excellent food quality and organized delivery
No need to spend time cooking, just enjoy a delicious meal.
+357 97 880096
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